Gentle Yoga and Spinal Energetics with Jess. Join Jess on
Mondays at 9.30am or Thursdays at 12noon weekly
for her yoga and spinal energetics sessions. This gentle movement helps release stagnant energy and relax your body. These classes are 1.5 hours in length. Bookings are essential via this link

https://EssentialHealingCentre.as.me/?appointmentType=69532507