Creating Your Hour of Power

A 3-hour workshop to awaken and align your daily ritual

When: Sunday, August 10th, 1:00 PM – 4:00 PM

Where: Essential Healing Centre, 26 Tortice Dr, Ringwood North, Vic, 3134

Join Ann & Tracy for a soul-nourishing afternoon where we will guide you to create your very own

Hour of Power— a daily ritual that will support your mind, body, and spirit.

Together we’ll explore practices for

🧠 Mind – Thoughtful mindset practices to bring clarity and calm

💪 Body – Gentle movement, breath, and presence

🕊️ Spirit – Stillness, intention, and inner connection

You'll walk away with your self created Power Hour Plan - whether you're seeking a morning ritual, a midday reset, or a deeper spiritual practice,

Remember: It doesn’t need to be complicated. The goal is consistency, intention, and joy.

This workshop is for anyone ready to reconnect and realign from the inside out.

Come as you are. Leave with a plan.

Afternoon Tea will be provided

What to bring: Notebook & pen

Cost: $65

Bookings: https://www.trybooking.com/DDPBU

Ann’s skillset includes; Shiatsu, Reiki, Energy Healing, Tarot, Astrology, Breathwork, Meditation.

Tracy’s skillset includes; The Liquid Crystals, Chakradance facilitator, Energy Healing -

Reiki, Angelic Quantum Healing & Melchezidek Method, Meditation.