Men’s Day at Essential

Saturday 15th November

9.30am - 3.30pm

• Welcome and opening circle

• Breathwork Session/Miofascial Release

• Breakout Groups

• Ice Baths and Sauna (Optional)

• Meditation, sound healing and men’s circle

Following our incredibly successful first men’s day, the boys are at it again. This time for longer and with more activities planned. Join in now as places are limited.

$144 per person - Morning tea and Lunch provided

Essential Healing Centre

26 Tortice Drive, Ringwood Nth VIC 3134

www.essentialhealingcentre.com.au

Aaron Schultz Jonny Migale Anthony Kilner Phil Keane